Transform Your Body & Mind: EMS Fitness with Holistic Practices

EMS, Breathwork and Ice Bath
Electrical Muscle Stimulation Anti-Cellulite Body Toning Session with Breathwork and optional guided cold plunge
Interpulse EMS
Date: 27 Oct 2024
Time: 11am-130pm
Location: Park Royal on Beach Road

Unveil a smoother, firmer you with our specialized EMS Anti-Cellulite Body Toning Session!

This innovative workout is designed to target stubborn cellulite, improve skin elasticity, and tone your body, all in just 45 minutes.

1. EMS Anti-Cellulite Body Toning Session
* TARGETED MUSCLE ACTIVATION: Our specialized EMS technology utilizes a unique frequency tailored to improve skin texture and tone the body. This frequency stimulates different skin layers and connective tissues, boosting blood circulation and promoting lymphatic drainage. The increased circulation helps to break down fat deposits and toxins in problem areas, while the gentle yet effective muscle contractions work to tighten the skin and reduce the appearance of cellulite. This comprehensive approach not only enhances muscle tone but also supports the skin’s natural rejuvenation process, leaving you with a firmer, smoother appearance.

* SKIN SMOOTHING & FIRMING: The session focuses on areas prone to cellulite, such as thighs, buttocks, and hips, helping to reduce the appearance of dimpled skin and promoting a firmer, more even skin texture.

* BODY TONING & SCULPTING: Experience a comprehensive workout that not only reduces cellulite but also tones and sculpts your muscles for a more defined silhouette.

* INCREASED CIRCULATION: EMS helps boost blood flow, which can improve the skin’s appearance and support the body’s natural detoxification process.

BENEFITS
* Reduce the appearance of cellulite.
* Improve skin tone and elasticity.
* Enhance muscle tone and definition.
* Boost metabolism and increase fat burning.
* Feel more confident in your skin.

2. Guided Breathwork and Sound Bath (45 minutes):

- Post-workout Breathwork: Certified Wim Hof breath coach, Chun, will guide you through specialized breathing techniques to calm your body and mind
- Sound bath: Be guided deeper into relaxation with certified singing bowl practitioner Mayuko

3. Guided Ice Bath (45 minutes):

- Immersion: Step into the ice bath for a controlled and invigorating experience. The cold immersion helps to reduce inflammation, soothe sore muscles, and boost your energy levels.
- Post-Ice Bath Recovery: After the ice bath, Chun will lead a brief recovery session with gentle movements and additional breathwork to help your body transition back to normal temperature and maximize the benefits of the experience.
Join Us
Ideal for anyone looking to improve the appearance of cellulite and achieve a more toned and contoured body. Whether you're just starting your fitness journey or looking to enhance your existing routine, this session is perfect for you.

Transform your body and boost your confidence with our EMS Anti-Cellulite Body Toning Session. Book your session today and take the first step towards a smoother, more toned you!

Tickets get you an EMS workout, breathwork and sound bath in 90 minutes (11am - 1230pm) for $95.
Add on a guided ice bath session, 45 minutes (1230pm-115pm) for $40.

Early Bird Discount Code: Use 20EMS by 13 October to get $20 discount

EMS, Breathwork and Ice Bath

Electrical Muscle Stimulation Anti-Cellulite Body Toning Session with Breathwork and optional guided cold plunge

Interpulse EMS

Date: 27 Oct 2024

Time: 11am-130pm

Unveil a smoother, firmer you with our specialized EMS Anti-Cellulite Body Toning Session!

This innovative workout is designed to target stubborn cellulite, improve skin elasticity, and tone your body, all in just 45 minutes.

1. EMS Anti-Cellulite Body Toning Session

* SKIN SMOOTHING & FIRMING: The session focuses on areas prone to cellulite, such as thighs, buttocks, and hips, helping to reduce the appearance of dimpled skin and promoting a firmer, more even skin texture.

* BODY TONING & SCULPTING: Experience a comprehensive workout that not only reduces cellulite but also tones and sculpts your muscles for a more defined silhouette.

* INCREASED CIRCULATION: EMS helps boost blood flow, which can improve the skin’s appearance and support the body’s natural detoxification process.

BENEFITS

* Reduce the appearance of cellulite.

* Improve skin tone and elasticity.

* Enhance muscle tone and definition.

* Boost metabolism and increase fat burning.

* Feel more confident in your skin.

2. Guided Breathwork and Sound Bath (45 minutes):

- Post-workout Breathwork: Certified Wim Hof breath coach, Chun, will guide you through specialized breathing techniques to calm your body and mind

- Sound bath: Be guided deeper into relaxation with certified singing bowl practitioner Mayuko

3. Guided Ice Bath (45 minutes):

- Immersion: Step into the ice bath for a controlled and invigorating experience. The cold immersion helps to reduce inflammation, soothe sore muscles, and boost your energy levels.

- Post-Ice Bath Recovery: After the ice bath, Chun will lead a brief recovery session with gentle movements and additional breathwork to help your body transition back to normal temperature and maximize the benefits of the experience.

Join Us