• Instrumental Breath Work Track

    Handpan music by Chun for WHM breath work. A relaxed version without vocal prompts.
    Sequence:
    Deep inhales, 1:20 retention, recovery breath
    Deep inhales, 1:40 retention, recovery breath
    Deep inhales, 2:00 retention, recovery breath
    Meditation 3:00

  • Insight Timer

    Sound Bath Sessions 125: Tan Chun Yih

    Recorded by Terence LLoren

    Intermediate breathwork with vocal instructions over music instruments, using djembe and handpan.

  • Blog Post

    Music videos for breathwork

    As we learn and progress with our routines and habits towards becoming healthy, happy and strong,...