Location
Wim Hof Method Singapore - 25 Pemimpin Place S-576022
Held on the 3rd floor yoga room in a quiet residential estate
Activity: Recap
Covering some points of what Fundamentals was about, before diving deeper into the unique mental states that allowed Wim Hof to achieve his amazing feats.
Activity: Breath work
Beyond the typical WHM breathwork protocol, we explore the Power Breathing method that leads practitioners deeper into their inner self.
Observe as your thinking brain quietens, and it is replaced by feeling from the heart.
Activity: Ice bath & more
A deeper experience towards cold exposure will be available, together with a more powerful method of creating intense heat from within your body using Brown Fat Activation.
We may participate in more challenges, but this shall remain a surprise so that your mind can learn to take things as they come, instead of having every detail laid out for preparation, as life is usually not like that.
