What to expect
Get to know your group in the opening circle, experience a simple breathwork round before entering into the full breathwork process. As thoughts and feelings naturally emerge, allow yourself to go through this journey while being taken care of.
Each person will derive their own meaning and attain self-discovery in whatever form that means for them.
Emotional Release and Healing
Releases deep-seated emotions, promoting mental health and well-being.
Subconscious Access and Insight
Physical Tension Relief and Restoration
Enhanced Stress Management
Facilitator
James McCauley
James brings over two decades of international experience in education and wellness, making him exceptionally suited to lead workshops that combine breathwork, bodywork, sound therapy, and hypnotic language.
James holds a master’s degree from the University of Amsterdam, where his thesis focused on the role of play in developing social capital in underprivileged communities in Mexico. His research at the Machincuepa Social Circus in Mexico City, supported by Cirque du Soleil, demonstrated how the arts can create social change and reduce violence in schools.
In addition to his academic achievements, James has a Postgraduate Certificate in Education (PGCE), is a certified breathwork instructor, and a Y500 yoga teacher. He also holds a first-class honors degree in commerce. James has traveled and lived across Asia and South America, learning from various masters of wellness disciplines, including Chinese and Thai massage, which enhance his understanding of the body’s energy systems.
As a skilled breathwork facilitator and NLP coach, James has led impactful workshops for corporations like PWC and Li Auto in China, focusing on enhancing mindset and communication. Fluent in Chinese, Spanish, and Italian, he ensures his workshops are accessible to a diverse audience.
Beyond his wellness expertise, James is also an accomplished actor and musician. He has performed as a Chinese language actor in theater productions in China and is a skilled singer and guitar player. His artistic talents add depth to his workshops, particularly in the areas of sound therapy and creative expression.
James’s practice emphasizes mindset and breathwork, utilizing scientifically backed protocols to offer a comprehensive approach to wellness. His diverse skills and cultural fluency position him as an effective facilitator and a connector of cultures and disciplines, dedicated to guiding individuals and organizations toward their fullest potential.
Experience self-discovery and reimagine the boundaries of what’s possible for you and your community with James.
