Neutralize Stress, Build Resilience and Transform with Science-Backed Breathwork & Cold Exposure
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Featured In
Channel News Asia: On The Red Dot
Hyperactiv played a part in this big adventure, preparing the team for an icy cold swim through the night
The Straits Times: Would you take the plunge?
Other Services:
Corporate Programs: Enhance your team’s resilience and performance with our tailored corporate workshops. We offer customized sessions designed to improve focus, reduce stress, and boost overall well-being in the workplace.
Gut Health Testing and Supplements: Optimize your health from the inside out with our gut health testing services. We provide personalized recommendations and high-quality supplements to support your digestive health.
What Our Clients Say
Ice Bath FAQs
Is it safe to participate in ice baths and breathwork sessions, especially for individuals with underlying health conditions?
What should I wear or bring to the sessions?
Can intense breathwork lead to psychedelic or mind-altering experiences?
I’m new to this. Will I be able to keep up?
Will I be the only one who feels uncomfortable or out of place?
What are the long-term benefits of these practices, and will I see results immediately?
How do I book a class or arrange a private session?
Are there package deals or discounts available?
What is the Wim Hof Method?
Do you offer workshops or advanced training?
