Ice Baths Singapore
Master your mind and body with the Wim Hof Method.
Learn guided breathing and cold exposure techniques in a safe, supportive environment.
Suitable for all levels, from beginners to experienced practitioners.
Benefits
Unleash Your Inner Potential:
- Sharpen Your Focus
- Enhanced Recovery
- Boost Resilience
How It Works:
- Comfort & Connection: Your nervous system starts to relax the moment you step into our space. Open discussions enable you to clear doubts and understand techniques, expectations and safety before you begin.
- Expert Guidance: Certified Wim Hof Method & Oxygen Advantage guidance backed by scientific research and years of coaching experience since 2019, ensuring a safe and empowering journey.
- Community Atmosphere: Connect with like-minded individuals and build a supportive network around your wellness goals.
Calendar of events
Click for booking details, or scroll below for more info
FAQs
Is it safe to do these practices, especially for people with underlying health conditions?
What do I wear or bring along?
Can intense breathwork lead to psychedelic or mind-altering experiences?
I've never done anything like this before. Will I be able to keep up?
Will I be the only one who feels uncomfortable or out of place?
What are the long-term benefits of these practices, and will I see results immediately?
Book a class now
Or contact us if you wish to arrange a private or corporate session
Further Exploration
See what else we have to offer
WHM Fundamentals Workshop
Gut Health Testing and Supplements
Holotropic Breathwork
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